Poor balance while walking may lead to falls and injury

Try: If a Care recipient (cr) with poor balance doesn’t use a walker or cane correctly or often try these seek more training from the doctor physical therapist or medical supply agent in walking with a walker or cane remind the cr to use the cane or walker even in the house a cr may […]

A cr with dementia often tries to leave the house alone

Try: Make up several different bags with items of interest to the cr items could include a deck of cards a small flashlight a comb or brush a small stress ball a plastic slinky hand-puzzles small picture books etc the type and variety of items will depend on what the cr enjoys look for items […]

Special exercises may help maintain or improve balance

Try: Try the following exercises to keep or improve balance in the beginning do them while holding onto the chair with both hands and with help if necessary exercise one stand directly behind the chair feet slightly apart lift one leg 6 out to the side hold this position for 10 seconds repeat with the […]

Poor nutrition can lead to constipation eating high-fiber foods while drinking an accompanying cup of water can improve bowel movements and decrease the risk of diabetes and cancer

Try: Use the calorie counter to plan meals that include at least the minimum number of recommended grams of fiber per day if possible get the fiber from food not supplements the fiber content is high in avocados raspberries figs blueberries and bananas check the calorie counter book for other high-fiber foods write a monthly […]

Conversational skills may lessen with some medical conditions

Try: If a Care recipient (cr) has trouble starting or keeping up a conversation use the newspaper as a conversation starter sit with the cr at a table or in comfortable chairs and share the newspaper if it’s helpful read interesting articles out loud stop and ask the cr’s opinion about specific news items skim […]