Nintendo wii gaming systems are becoming increasingly popular amongst the elderly wii’s are useful to keep seniors active and connected through physical and mental activity

Try: Discuss the wii with the Care recipient (cr) see if he is familiar with the gaming system if the facility the cr lives at has a wii have the cr watch someone playing the system suggest games that can be played with limited mobility for example tennis and bowling can be played by cr’s […]

Spam email is common to experienced internet users but may be unfamiliar to beginners it is important to explain some of the hazards with email to the care recipient

Try: Explain spam filters with cr and help them change their settings if needed discuss email accounts with the cr explain the hazards of spam email and the need for caution for example inform the cr that it is common for computer hackers to send viruses or to break into computers through email accounts caution […]

The Care recipient (cr) has poor balance

Try: Try exercises that will strengthen leg muscles and improve balance stand up straight behind a tall chair or at a counter top for safety only without holding on to the chair or countertop raise one leg a foot off the ground maintain balance while standing on one leg hold for a count of 10 […]

The Care recipient (cr) experiences vaginal pain during sex

Try: The cr may be going through menopause and experiencing one of the common symptoms which is pain during vaginal sex try using a water-based lubricant during sexual intercourse perform kegel exercises daily to strengthen the muscles of the vagina and pelvis Materials: Water-based vaginal lubricants books or internet resources about how to do kegel […]

As we need exercise for our body we need exercise for our mind brain also mental exercises including internet surfing can prevent or delay atrophy of the brain the internet can be used to reduce isolation and maintain contact with the outside world

Try: Discuss the internet with the cr and gauge if he has used it in the past and his comfort level if the cr is somewhat interested highlight the potential uses of the internet use the internet to read news or magazine stories communicate with friends and family members or look at old family pictures […]