Care recipient (cr) has low estrogen level due to menopause

Try: Try eating foods that are sources of natural estrogens these include alfalfa soybeans soy sprouts crushed flaxseeds garlic green beans sesame seeds wheat yams pumpkin seeds cucumbers corn apples anise seeds cabbage beets olive oil olives papaya oats peas sunflower seeds Materials: n/a Categories: Sage, Topic, Emotional Psychological, Medical Physical, Gender, Female Information: n/a […]

Care recipient (cr) is having hot flashes as a result of menopause

Try: Drink 8 glasses of steam-distilled water take 800 mg of evening primerose oil three times a day Materials: Evening primerose oil Categories: Sage, Topic, Emotional Psychological, Medical Physical, Gender, Female Information: n/a References: homemade medicine by charles silverman 2011 3rd edition e-book available at Keywords: Menopause hot flashes irregular periods menstruation *This information is […]

Hiccups normally do not need treatment and will simply cease however occasionally if the Care recipient (cr) has a case of chronic hiccups medical treatment may be necessary

Try: Observe the cr’s diet and medication hiccups can be triggered by eating a large meal or drinking carbonated beverages additionally a fairly large amount of medications list hiccups as a potential side effect so the individual’s medication could be causing the hiccups some individuals will recommend some home treatment although these various methods may […]

Care recipient (cr) is having trouble getting to sleep at night

Try: If the cr wakes up often during the night to urinate encourage him or her to eat some cottage cheese cashews chicken turkey soybeans or tuna these foods can help make the cr feel sleepy Materials: Cottage cheese cashews chicken turkey soybeans or tuna Categories: Emotional Psychological, Medical Physical Information: n/a References: Adapted from […]

Care recipient (cr) is having trouble getting to sleep at night

Try: Try taking a melatonin supplement to help get to sleep try taking 1 to 3 mg of melatonin 11 2 to 2 hours before bedtime Materials: Melatonin supplement Categories: Sage, Topic, Emotional Psychological, Medical Physical Information: n/a References: 10 home remedies for insomnia by howstuffworks com 2011 available at Keywords: Insomnia can’t sleep trouble […]

Care recipient (cr) is having trouble getting to sleep at night

Try: Try several sleep tips to find the one that works for the cr each tip should be tried out for at least a week or two before giving up Materials: n/a Categories: Sage, Topic, Emotional Psychological, Medical Physical Information: n/a References: 10 home remedies for insomnia by howstuffworks com 2011 available at Keywords: Insomnia […]