Try: Write things down post notes keep lists mark it on the calendar exercise exercise produces a chemical in the body that is good for the brain meditate the more the cr worries about memory loss the more likely he is to suffer from it relax and think about other more pleasant things don’t forget […]

Try: Wheat germ is a good source of vitamin e which may help with age-related memory loss try sprinkling some on the cr’s cereal each morning Materials: Wheat germ Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So S T Memory, Poor S T Memory Information: n/a References: 18 home remedies for memory problems […]

Try: Sit relax and turn to the crossword puzzle this is a great way to exercise the brain and jog the memory Materials: Newspaper Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So S T Memory, Poor S T Memory Information: n/a References: 18 home remedies for memory problems by linnea lundgren and michele […]

Try: Sit down at the table relax and think about a few favorite and familiar recipes try to recreate them from memory and jot them down do the same tomorrow and the following days with the same recipes and compare the results Materials: Recipe box Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So […]

Try: Try eating artichokes pull the artichoke apart leaf by leaf put the pieces into a jar and add enough water to just barely cover cover the jar with a lid or saucer and place in a pan with water boil for two hours adding more water to the pan not the jar as necessary […]

Try: Try eating blueberries every day studies have shown that blueberries may help improve short-term memory Materials: Blueberries Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So S T Memory, Poor S T Memory Information: n/a References: 18 home remedies for memory problems by linnea lundgren and michele price mann 2007 available at howstuffworks […]

Try: Carrots contain carotene which is a memory booster eat them raw cooked or in casseroles or make a juice with carrots and apricots the apricots are used to add a little juice to the dry carrots Materials: Carrots apricots pan Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So S T Memory, Poor […]

Try: If the cr’s memory loss is due to a thiamine deficiency pistachio nuts can help one of the richest sources of thiamine 1 2 cup supplies 0 54 mg of thiamin the recommended daily amount for thiamine is about 1 5 mg for men and 1 1 for women Materials: Pistachio nuts Categories: Sage, […]