Try: Sit down at the table relax and think about a few favorite and familiar recipes try to recreate them from memory and jot them down do the same tomorrow and the following days with the same recipes and compare the results

Materials: Recipe box

Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So S T Memory, Poor S T Memory

Information: n/a

References: 18 home remedies for memory problems by linnea lundgren and michele price mann 2007 available at howstuffworks com

Keywords: Memory train of thought forgets forgetfulness forgot

*This information is listed as a Tip and is not explicitly medically licensed