Try: Try taking a cool bath Materials: n/a Categories: Sage, Topic, Medical Physical Information: n/a References: herpes zoster by wareham d w and breuer j 2007 british medical journal jun 9;334 7605 pages 1211-5 Keywords: Itchy skin shingles rash redness of skin blisters skin problems *This information is listed as a Tip and is not […]
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Care recipient (cr) often wakes up during the night
Try: Try not to stress over not being able to get back to sleep because that very stress encourages the body to stay awake focus on the feelings and sensations in the body instead make relaxation the goal not sleep try a relaxation technique such as deep breathing or meditation which can be done without […]
Care recipient (cr) wants to start exercising but needs to start slowly with a few simple activities
Try: Use stairs instead of the elevator get off the bus a few blocks earlier park at the far end of the parking lot use real chores such as cleaning the house or raking leaves to keep active Materials: n/a Categories: Sage, Topic, Medical Physical Information: n/a References: tips for dealing with shingles available at […]
Care recipient (cr) roams around house and gets into things or tries to leave the house
Try: Place stop do not enter or closed signs on doors in strategic areas Materials: Preprinted signs black marker paper Categories: Sage, Topic, Medical Physical, Cognitive Awareness, Somewhat Aware, Unaware, Long-Term Memory, So-So L T Memory, Poor L T Memory, Short-Term Memory, So-So S T Memory, Poor S T Memory Information: n/a References: home safety […]
Care recipient (cr) has trouble staying asleep at night
Try: Try naps during the day naps as short as five minutes can improve alertness and certain memory processes most people benefit from limiting naps to 15-45 minutes a person may feel groggy and unable to concentrate after a longer nap nap early in the afternoon napping too late in the day may disrupt nighttime […]
Care recipient (cr) has trouble sleeping well at night
Try: Encourage the cr to implement the following recommendations avoid caffeine from coffee tea soft drinks and chocolate late in the day don’t use alcohol as a sleeping aid it might seem to cause sleepiness but it actually will disrupt sleep satisfy hunger before going to bed have a light snack such as crackers cereal […]
Care recipient (cr) needs to reduce his stress level
Try: Keep a journal to record worries and concerns before going to bed make a to-do list and check off tasks accomplished for the day list goals for tomorrow and then let go listen to calming music read a book get a massage from a friend or partner use a relaxation technique to prepare the […]
Care recipients cr are susceptible to abuse even at home the following are tips to prevent potential abuse
Try: Lock your doors and windows if someone is at the door see who it is before opening the door ask strangers to give their name and show you i d be very careful whom is let in your home never allow a stranger in your home even if they appear to be in distress […]
Elder abuse can be prevented or reduced if the Care recipient (cr) and caregiver remain vigilant the following are tips for avoiding scams targeted towards the elderly
Try: If someone calls selling something e g a telemarketer don’t be afraid to hang up on them stay away from deals that sound too good to be true beware of deals that ask for a lot of money up front and promise sure success don’t be taken in by miracle cures for health problems […]
Financial abuse of care recipients cr is a common problem the following are tips to prevent financial abuse
Try: Don’t keep large amounts of cash on hand don’t take money from your bank account just because someone tells you to never give out personal details such as your bank account number social security number or credit card number to any person over the telephone check your bank statement carefully each month if the […]