Try: Use stairs instead of the elevator get off the bus a few blocks earlier park at the far end of the parking lot use real chores such as cleaning the house or raking leaves to keep active
Materials: n/a
Categories: Sage, Topic, Medical Physical
Information: n/a
References: tips for dealing with shingles available at www treatmentforshingles-info com
Keywords: Exercise overweight bad heart cleaning yard work
*This information is listed as a Tip and is not explicitly medically licensed