Try: If you have only limited travel experience and are not comfortable with all modes of travel consider asking someone else who has more travel experience and knowledge to accompany and assist the cr with the trip make sure you know exactly how much of your time will be devoted to the care giving role […]
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Care recipient (cr) has the hiccups
Try: Here are some favorite home cures that may have some scientific relevance because the cr cr’s diaphragm is stimulated the diaphragm is the primary muscle involved with hiccups ask the cr to breathe in and hold his or her breath monitor the length of time for safety purposes while the cr is holding breath […]
Reading nonverbal communication and body language is essential to effectively communicate with the Care recipient (cr) often a cr may struggle with traditional forms of communication so nonverbal can play an even larger role than usual the following are tips for evaluating nonverbal communication with the cr
Try: Eye contact is eye contact being made if so is it overly intense or just right facial expression focus on the cr cr’s face is it masklike and unexpressive or emotionally present and filled with interest tone of voice does their voice project warmth confidence and interest or is it strained and blocked posture […]
Keeping socially active can help prevent dementia in the Care recipient (cr) staying socially active may protect against alzheimer’s disease and dementia so make the cr’s social life a priority unfortunately many people become more isolated as they get older but there are many ways to keep a support system strong and develop new relationships
Try: Volunteer join a club or social group visit your local community center or senior center take group classes such as at the gym or a community college reach out over the phone or email keep a regular schedule to contact friends and family join a social network such as facebook get to know your […]
Reading the care recipient’s cr body language and nonverbal communication is crucial for the caregiver after practice and experience it should become easier to read the cr the following are tips for reading body language and nonverbal communication
Try: Pay attention to inconsistencies nonverbal communication should reinforce what is being said is the person is saying one thing and their body language something else for example is the cr saying yes but his body language indicates reservation look at nonverbal communication signals as a group don’t read too much into a single gesture […]
One of the ways the Care recipient (cr) can potentially prevent dementia is through mental exercise those who continue learning new things throughout life and challenging their brains are less likely to develop alzheimer’s disease and dementia so make it a point to stay mentally active activities involving multiple tasks or requiring communication interaction and organization are best for mental stimulation
Try: Learn something new study a foreign language learn sign language practice a musical instrument read the newspaper or a good book or take up a new hobby new activities stimulate the brain differently practice memorization start with something short progressing to something a little more involved have the cr sreate rhymes and patterns to […]
Adequate sleep and quality rest can actually help prevent dementia in a Care recipient (cr) sleep deprivation not only leaves a person cranky and tired but it also impairs the ability to think problem-solve and process store and recall information
Try: Establish a regular sleep schedule going to bed and getting up at the same time reinforces natural circadian rhythms make sure the cr has a set bed time be smart about napping while taking a nap can be a great way to recharge especially for older adults it can make insomnia worse if insomnia […]
Although common in many care recipients cr memory loss can sometimes be prevented diet has a significant impact on health including mental health a diet based on fruits vegetables whole grains and healthy fats will provide lots of health benefits but such a diet can also improve memory the following are foods and supplements to
Try: And prevent memory loss materials try get your omega-3s fish is a particularly rich source of omega-3 especially cold water fatty fish such as salmon tuna halibut trout mackerel sardines and herring in addition to boosting brainpower eating fish may also lower the risk of developing alzheimer’s disease if you’re not a fan of […]
One of the key ways to prevent vascular dementia is to reduce the risk of stroke the following are tips for the Care recipient (cr) to reduce her risk of stroke
Try: Check blood pressure levels listen to the doctor’s advice on lowering blood pressure find out from a doctor if the cr is at risk for atrial fibrillation stop smoking reduce alcohol intake check cholesterol levels lower cholesterol levels if needed if diabetic follow the doctor doctor’s recommendations carefully to control the diabetes include exercisein […]
Managing the symptoms of vascular dementia is crucial to coping with the condition often this means learning practical ways to manage memory loss while maintaining patience and understanding about the situation although the Care recipient (cr) may not be able to bring back what’s lost she can still manage or reduce some of the symptoms the following are tips for managing vascular dementia
Try: Follow a routine a regular daily routine can stimulate your memory and help you feel more balanced and in control carry a notepad take some pressure off your memory by writing down names dates appointment times and a to-do list of errands be upfront about your condition don’t be embarrassed to tell people that […]