Care recipient (cr) with mobility issues doesn’t want to exercise

Try: #look for light exercises that can be done while the cr is seated in a chair #sit in a chair facing the cr and hold a water bottle filled halfway with rice or beans in each of your hands give the cr the other two bottles to hold in his or her hands #turn on the music and try doing a regular exercise routine with a set number of arm or leg raises to the beat

Materials: Music the cr likes that has a moderate beat four small plastic water bottles filled halfway with rice or small dry beans two sturdy chairs

Categories: Medical Physical, Mobility, Needs Some Assistance, Independence, Some Supervision

Information: n/a

References: n/a

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*This information is listed as a Tip and is not explicitly medically licensed

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