Try: When sleeping make sure the cr’s neck is supported by a good pillow and in a neutral position use a pillow that is designed to support the natural curve of the neck

Materials: Pillow that supports the neck

Categories: Sage, Topic, Medical Physical

Information: n/a

References: 10 easy ways to relieve muscle tension headaches available at

Keywords: Muscle tension muscle twitching headaches sleeping neck

*This information is listed as a Tip and is not explicitly medically licensed