Try: # reduce exposure to negative tv and news articles # encourage the cr to read books that are positive or inspiring # encourage the cr to do volunteer work # keep the home clean and orderly # encourage exercise and diet that improves how the cr looks and feels # remain upbeat and positive when communicating with the cr # place inspirational posters around the home # suggest the cr start a journal of positive things that have happened in his or her life # remind the cr that he or she doesn’t know enough to be so negative about everything

Materials: # note pad or journal

Categories: Emotional Psychological

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*This information is listed as a Tip and is not explicitly medically licensed