Providing constant care can lead to stress and tiredness

Try: #use the phone book to find local and state agencies that assist seniors #if you can’t find what you need call your district’s state representative and ask for help locating senior service agencies in your area #call or visit these agencies to find help with meals respite care adult day care home care counseling therapeutic massage caregiver training or

Materials: Telephone book or online directories name and number of state representative

Categories: Caregiver Needs&Support

Information: And more #call hospitals clinics self-help centers and counseling centers to find support group meetings for caregivers other caregivers may offer information as well as support #make sure that you are seeing a doctor regularly it can be easy to overlook your own health needs information

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*This information is listed as a Tip and is not explicitly medically licensed

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