As a caregiver selecting and preparing food for the Care recipient (cr) is a big responsibility be sure to include healthy foods especially foods that are heart healthy unhealthy cholesterol levels increase your risk for heart disease so keeping yours low is key to a healthier heart your diet is central to controlling your cholesterol some foods can actually lower your cholesterol while others only make matters worse

Try: Avoid saturated or trans fats foods containing high levels of saturated fats or trans fats can boost cholesterol levels in your body much more significantly than other foods saturated fat and trans fat both increase the levels of bad cholesterol and can even lower levels of good cholesterol choose foods wisely pick foods rich […]

As a caregiver selecting and preparing food for the Care recipient (cr) is a big responsibility be sure to include healthy foods especially foods that are low in salt eating a lot of salt can contribute to high blood pressure which is a major risk factor for cardiovascular disease thus reducing the salt in food is important to a heart-healthy diet the following are tips to reduce salt intake for the cr

Try: Eat less processed foods try more fresh foods much of the salt we eat comes from canned or processed foods like soups or packaged eating fresh foods takes more preparation but it is much better for the cr’s health cook with healthier spices there are a vast number of alternatives to salt try fresh […]

Care recipient (cr) has problems caring for his her feet

Try: Soak cr cr’s feet in warm water; wash the feet with a mild soap; and check for cuts corns and calluses put lotion on the feet so that the skin doesn’t become dry and cracked cut or file toenails Materials: Mild soap foot moisturizing lotion toenail clippers nail file Categories: Sage, Topic, Medical Physical, […]

Care recipient (cr) needs to have his her skin checked for pressure sores

Try: Look at cr cr’s heels hips buttocks shoulders back and elbows for redness or sores try to keep cr off the affected area Materials: n/a Categories: Sage, Topic, Medical Physical, Mobility, Needs Some Assistance, Needs Much Assistance, Immobile, Independence, Some Supervision, Maximum Supervision Information: May have to be repeated more than once to different […]