Try: Have the caregiver massage the legs do leg stretches and exercises get up and walk around take a cold shower soak in a hot tub take an over-the-counter pain reliever play a game or watch tv as a distraction apply hot or cold packs to the legs
Materials: n/a
Categories: Medical Physical
Information: n/a
References: Helpguide org
Keywords: Sleep problems restless legs
*This information is listed as a Tip and is not explicitly medically licensed