Care recipient (cr) craves junk food a lot

Try: Drink a glass of water immediately cr will feel full quickly and avoid the calories and it lets time pass till the craving fades

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: Social interaction is extremely important for an elderly cr when people share laughter it can help create a personal bond with others and remove any sense of personal isolation

References: water & 20 tips for getting your 8 glasses daily available at www dwlz com

Keywords: Water hydration weight loss fat metabolism weight gain diet water retention fluids

*This information is listed as a Tip and is not explicitly medically licensed

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