Back pain is a common ailment in some care recipients cr the following are some simple methods that may help with the crs back pain

Try: Sleeping with a pillow between the knees while lying on one side may increase comfort another option is to place a pillow under the knees basic low level exercise start simple if the pain is difficult nonprescription medications may provide relief from pain pain relievers are available over-the-counter and are an excellent medication for the short-term treatment of low back pain these should only be a short term solution topical agents such as such as gels and rubs have not been shown to be effective some crs seem to benefit from the use of ice or heat best rest for short periods of time can be helpful be careful with long periods of bed rest for the cr

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Categories: Medical Physical

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References: Webmd com

Keywords: Back pain treatment

*This information is listed as a Tip and is not explicitly medically licensed

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