This exercise helps strengthen the hips

Try: Assist the cr care recipient with the following #stand with both feet slightly apart #place a chair in front of the cr chair facing away from cr for support #while breathing out raise the right leg straight out to the side as high as the cr feels comfortable with #while breathing in return leg to the starting position #alternate legs #repeat 8-10 times

Materials: n/a

Categories: Maintenance, Medical Physical, Mobile, Needs Some Assistance

Information: n/a

References: n/a

Keywords: Exercise hips injury strength

*This information is listed as a Tip and is not explicitly medically licensed

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