Try: Try to pair something cr likes to do ith something else cr likes to do for example if cr regularly talks to a friend on the phone or over the back fence go for a walk with that person instead

Materials: n/a

Categories: Sage, Topic, Emotional Psychological, Medical Physical, Social

Information: n/a

References: 101 tips for staying healthy 2nd edition by schade d s and associates 1999 university of new mexico american diabetes association www diabetes org

Keywords: Exercise motivation activity

*This information is listed as a Tip and is not explicitly medically licensed