Try: Try to have cr go to bed at the same time each night try having a bedtime routine such as reading out loud limit caffeine use nightlights in the bedroom hall and bathroom

Materials: Nightlights books or other interesting reading material

Categories: Sage, Topic, Emotional Psychological, Medical Physical

Information: Go over any natural supplements or herbs you are taking with your healthcare provider to prevent any interactions

References: caring for a person with alzheimer’s disease your easy-to-use guide from the national institute on aging by national institute on aging 2011 available at www nia nih gov

Keywords: Sleep sleeping sun downing naps restless drowsy anxiety anxious nervous

*This information is listed as a Tip and is not explicitly medically licensed