Try: Try eating eggs every day eggs have lecithin in them which keeps the memory nerve cells healthy lecithin is also found in sunflower and soybean oils and can be purchased in capsule form too studies have shown that taking up to 70 grams a day may improve memory
Materials: Eggs lecithin supplement
Categories: Sage, Topic, Cognitive Intellectual, Medical Physical, Short-Term Memory, So-So S T Memory, Poor S T Memory
Information: n/a
References: 18 home remedies for memory problems by linnea lundgren and michele price mann 2007 available at howstuffworks com
Keywords: Memory train of thought forgets forgetfulness forgot
*This information is listed as a Tip and is not explicitly medically licensed