caregiver (cg) needs suggestions on how to improve their mood

Try: Learn to control your attitude how you look at each day and each challenge is your choice choose a positive attitude make happiness an essential part of your day find an enjoyable activity that you can fit into each and every day first love yourself and then you can give love to others have a support person that you can be yourself with make sure each day includes some down time for yourself even if it is just taking the time to have a quiet cup of coffee or tea don’t catch the attitudes of others – sometimes see grouchy turns into be grouchy give without expecting to receive

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Categories: Caregiver Needs&Support

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*This information is listed as a Tip and is not explicitly medically licensed

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