Care recipient (cr) has a hard time using the muscles needed to form words and produce sounds his her speech is often slurred slow or garbled

Try: Help cr do his her prescribed speech exercises properly and regularly allow ample time for cr to express him herself encourage cr to take time to speak inform those around cr about his her speech impairment so they too allow cr time to express him herself Materials: n/a Categories: Sage, Topic, Cognitive Intellectual, Communication, […]

Many care recipients cr can prevent or reduce the risk of osteoporosis through lifestlye changes diet and nutrition is an important part of prevention avoid lifestyle habits or specific situations that may increase the risk of osteoporosis or falls here are dietary and nutrition changes that can improve prevention

Try: Avoid excessive alcohol consumption drinking more than two drinks daily is linked to an increased risk of bone loss cigarette smoking cigarette smoking doubles the chance of bone loss and fractures by reducing the effectiveness of the body body’s estrogen avoid skipping meals and excessive dieting excessive dieting can prevent the body from receiving […]

Osteoporosis is a series issue for many care recipients cr there are several proven ways to prevent osteoporosis and fractures

Try: Exercise establish a regular exercise program exercise makes bones and muscles stronger and helps prevent bone loss it also helps the cr stay active and mobile weight-bearing exercises are best for preventing osteoporosis they should be done at least three to four times a week walking jogging playing tennis or racket sports and dancing […]

If the Care recipient (cr) has been diagnosed with osteoporosis she will likely have many questions about the condition the following are questions about osteoporosis to discuss with the doctor

Try: Are there ways to keep osteoporosis from worsening can medications taken for other illnesses cause bone loss how can i prevent fractures how frequently should i have a bone density test how much calcium and vitamin d do i need every day and how can i get enough of these nutrients how much exercise […]

Back pain is a common ailment in some care recipients cr preventing back pain is a possibility for some crs although not a guarantee the following are some commonly suggested ways to avoid back pain remember not all crs will be able to do some of these activities

Try: Abdominal crunches when performed properly strengthen abdominal muscles and may decrease tendency to suffer back pain although not useful to treat back pain stretching exercises are helpful in alleviating tight back muscles the pelvic tilt also helps alleviate tight back muscles lumbar support belts workers who frequently perform heavy lifting are often required to […]

A major risk to older care recipients cr is falling preventing falls is a special concern for men and women with osteoporosis falls can increase the likelihood of fracturing a bone in the hip wrist spine or other part of the skeleton the following are tips to reduce the risk of falls

Try: Use a cane or walker for added stability wear rubber-soled shoes for traction walk on grass when sidewalks are slippery in winter carry salt or kitty litter to sprinkle on slippery sidewalks be careful on highly polished floors that become slick and dangerous when wet use plastic or carpet runners when possible keep rooms […]

Care recipient (cr) wants to explore spiritual faith as a caregiver you may encounter situations where the cr has spiritual needs as well as physical emotional social and other needs if the cr has spiritual needs or wants to explore spiritual faith it is recommended that you provide an avenue to facilitate this

Try: Find someone with strong spiritual beliefs who is available and willing to talk to the cr that individual could be you if you are comfortable discussing spiritual matters or it could be someone else if you are not this tip assumes that you are the one discussing spiritual faith with the cr keep an […]