Try: Place the screen slightly below eye level so that the eyes are looking slightly downwards document and the screen should be at the same distance around 40-60 centimeters to the eyes this saves the eyes from frequent accommodation use accessory light for the document if needed take 5-10 minutes rest after using the computer for 30-40 minutes

Materials: Task light

Categories: Sage, Topic, Medical Physical, Vision, Good Vision, So-So Vision, Poor Vision

Information: n/a

References: eye care for computer users available at www shreeramkrishnanetralaya com

Keywords: Eyes vision eye strain computer watery eyes

*This information is listed as a Tip and is not explicitly medically licensed