Try: To help prevent low blood glucose check blood glucose about every 45 minutes after a hard workout and gauge whether blood glucose is going down going up or leveling off if it is going down eat a few carbs and keep checking until blood glucose level off

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: 101 tips for staying healthy 2nd edition by schade d s and associates 1999 american diabetes association www diabetes org

Keywords: Blood glucose problems exercise workout

*This information is listed as a Tip and is not explicitly medically licensed