Try: Squeeze and lift pelvic floor muscles when carrying heavy objects or bags
Materials: n/a
Categories: Sage, Topic, Medical Physical
Information: n/a
References: incontinence help 2008 by sherman oaks medical supplies available at www shermanoaksmedical com
Keywords: Incontinence bladder urine wets pants leaky pipes pelvic floor muscles exercise
*This information is listed as a Tip and is not explicitly medically licensed