Try: Keep frozen treats available that have a high water and low sugar content like sugar-free popsicles try making pop sickles using juice to save a few pennies serve fruit with a high water content like watermelon

Materials: Sugar-free pop sickles fruit juice watermelon

Categories: Sage, Topic, Medical Physical

Information: n/a

References: protecting seniors from dangerous summer heat by june fletcher 2011 available at www agingcare com

Keywords: Heat dehydration staying cool hot weather

*This information is listed as a Tip and is not explicitly medically licensed