Try: Don’t eat less than 1 200 calories a day eat small meals throughout the day instead of one large one do endurance exercise like jogging walking or bicycling

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: expert tips and tricks for boosting metabolism and burning more calories by staff writer no date available at www sportsmedicine about com

Keywords: Weight loss need to lose a few pounds burning calories increasing metabolism

*This information is listed as a Tip and is not explicitly medically licensed