Try: Massage the area gently by stretching the area use analgesic creams to sooth the area analgesic agents can reduce swelling and pain

Materials: Analgesic creams

Categories: Sage, Topic, Medical Physical

Information: n/a

References: muscle cramps can occur and here are some tips to prevent and ease such cramps 2010 available at www healthmad com

Keywords: Muscle spasms muscle cramps

*This information is listed as a Tip and is not explicitly medically licensed