Try: Cr may be stretching muscles that are not used to stretching if cr runs or exercises vigorously he can get shin splints or tendonitis on the front of the lower leg walk more slowly or do a different activity for a few days until the soreness goes away

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: 101 tips for staying healthy 2nd edition by schade d s and associates 1999 university of new mexico american diabetes association www diabetes org

Keywords: Exercise leg pain shins hurt shin splints

*This information is listed as a Tip and is not explicitly medically licensed