Try: Apply gentle steady rotating pressure to the painful area of the cr’s head with your index finger and or thumb maintain pressure for seven to 15 seconds then release repeat as needed

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: treating your own headaches by jon glass reviewer 2009 available at

Keywords: Headaches

*This information is listed as a Tip and is not explicitly medically licensed