Try: Suggests that cr eat slowly eat small meals frequently avoid gas-forming foods e g cabbage onions nuts beer cola drinks — avoid lounging immediately after eating; stand or sit upright for one hour after eating avoid fried greasy and heavily spiced foods try bland low-fat easily digested foods if cr uses a liquid antacid try chilling it in the fridge before cr takes it

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: caregiver’s handbook by the caregiver education and support services seniors counseling and training case management services of the san diego county mental health services no date available at www acsu buffalo edu

Keywords: Cramps heart burn or bloating digestion digestive stomach problems stomach ache eating food

*This information is listed as a Tip and is not explicitly medically licensed