Heal and toe walking can improve ankle strength

Try: Assist the cr care recipient in the following #walk across the room on toes only with heels lifted off the ground #walk back across the room with heels on the ground and toes in the air #keep walking back and forth alternating feet positions for 10 minutes or as long as the cr can manage

Materials: n/a

Categories: Maintenance, Medical Physical, Mobile, Needs Some Assistance

Information: n/a

References: Adapted from www eldergym com

Keywords: Ankles exercise strength

*This information is listed as a Tip and is not explicitly medically licensed

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