Try: Eat a well balanced diet eat light meals avoid a lot of carbohydrates in the middle of the day make sure cr is eating enough protein make sure cr gets a good night’s sleep drink plenty of water throughout the day go for a brisk walk or go swimming stay busy during the winter months
Materials: n/a
Categories: Sage, Topic, Maintenance, Medical Physical
Information: n/a
References: useful tips to overcoming lethargy by trevor johnson 2009 available at
Keywords: Lethargic no energy tired sluggish exercise diet nutrition dehydration
*This information is listed as a Tip and is not explicitly medically licensed