Try: Make sure cr gets plenty of rest at night limit day time naps make sure cr drinks plenty of water avoid caffeinated drinks after dinner reduce use of alcohol or other substances increase activity or exercise during the day ensure the cr is on eating a healthy diet and is eating at a set time every day keep shades or blinds up in the day time close shades or blinds at night

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Categories: Cognitive Intellectual

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*This information is listed as a Tip and is not explicitly medically licensed