Try: Eat a well balanced breakfast and lunch cr should try to keep his dinners light take a multi-vitamin this may help the cr to have more energy hopefully to exercise more and will give the cr his needed vitamins minerals and nutrients

Materials: Multi-vitamin

Categories: Sage, Topic, Medical Physical, Sexuality Intimacy, Gender, Male

Information: n/a

References: top ten tips to naturally cure male impotence forget the medication and the side-effects by joe barton 2007 available at

Keywords: Impotence impotent sex intimacy

*This information is listed as a Tip and is not explicitly medically licensed

Try: Reduce caffeine consumption because it is a stimulant and can actually cause stress monitor the cr’s consumption of colas coffee and chocolate

Materials: n/a

Categories: Sage, Topic, Medical Physical, Sexuality Intimacy, Gender, Male

Information: n/a

References: top ten tips to naturally cure male impotence forget the medication and the side-effects by joe barton 2007 available at

Keywords: Impotence impotent sex intimacy

*This information is listed as a Tip and is not explicitly medically licensed

Try: Get up early in the morning and keep a sleeping schedule with at least 8 hours of sleep

Materials: n/a

Categories: Sage, Topic, Medical Physical, Sexuality Intimacy, Gender, Male

Information: n/a

References: top ten tips to naturally cure male impotence forget the medication and the side-effects by joe barton 2007 available at

Keywords: Impotence impotent sex intimacy

*This information is listed as a Tip and is not explicitly medically licensed

Try: Eat ginkgo the herb ginkgo can be found in most health food stores it will improve blood flow and may reverse impotence

Materials: Ginko

Categories: Sage, Topic, Medical Physical, Sexuality Intimacy, Gender, Male

Information: n/a

References: top ten tips to naturally cure male impotence forget the medication and the side-effects by joe barton 2007 available at

Keywords: Impotence impotent sex intimacy

*This information is listed as a Tip and is not explicitly medically licensed

Try: Eat a high fiber diet don’t stay on the toilet for more than five minutes at a time because this can aggravate or worsen the cr’s hemorrhoid use a footstool to put feet up on while sitting whether on the toilet or anywhere else use a squatting toilet because a squatting position will give the cr support by using his her pelvic muscles

Materials: Foot stool squatting toilet

Categories: Sage, Topic, Medical Physical

Information: n/a

References: hemorrhoids home remedies – for fast hemroid relief as well as for cure available at

Keywords: Hemorrhoids sitting toilet

*This information is listed as a Tip and is not explicitly medically licensed

Try: Reduce the amount of sugar and caffeine the cr eats and or drinks because they can interfere with the cr’s body’s ability to absorb vital nutrients from food

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: leg cramps by harvard medical school 2005 available at

Keywords: Leg cramps muscles cramps

*This information is listed as a Tip and is not explicitly medically licensed

Try: Ride a stationary bicycle before going to bed

Materials: Stationary bike

Categories: Sage, Topic, Medical Physical

Information: n/a

References: leg cramps by harvard medical school 2005 available at

Keywords: Leg cramps muscles cramps exercise

*This information is listed as a Tip and is not explicitly medically licensed

Try: Suggest that the cr sleep with his toes pointing up not downward or sideways

Materials: n/a

Categories: Sage, Topic, Medical Physical

Information: n/a

References: leg cramps by harvard medical school 2005 available at

Keywords: Leg cramps muscles cramps sleeping

*This information is listed as a Tip and is not explicitly medically licensed

Try: Avoid eating high fat foods eat less than 60 grams of fat per day avoid processed foods fast food and desserts avoid animal and animal product foods because cholesterol clogs arteries and reduces blood flow load up with fresh fruits and vegetables

Materials: n/a

Categories: Sage, Topic, Medical Physical, Sexuality Intimacy, Gender, Male

Information: n/a

References: top ten tips to naturally cure male impotence forget the medication and the side-effects by joe barton 2007 available at

Keywords: Impotence impotent sex

*This information is listed as a Tip and is not explicitly medically licensed

Try: Exercise take a 15 minute walk clean the garage or mow the lawn cr needs to slowly and gradually start exercising

Materials: n/a

Categories: Sage, Topic, Medical Physical, Sexuality Intimacy, Gender, Male

Information: n/a

References: top ten tips to naturally cure male impotence forget the medication and the side-effects by joe barton 2007 available at

Keywords: Impotence impotent sex intimacy

*This information is listed as a Tip and is not explicitly medically licensed