Try: #try serving smaller more frequent meals instead of three large meals # avoid serving alcoholic beverages and fatty foods limit foods the cr is particularly sensitive to that may be causing gas #add yogurt containing active bacteria to meals #recommend the cr chew food more times before swallowing if you notice food being gulped or taken in large bites #add or increase daily moderate exercise by a taking a walk an hour or so after eating to aid digestion #try drinking a glass of warm water mixed with half a teaspoon of ginger powder for gas relief look for ginger powder where spices are sold #the cr may also get relief from over-the-counter gas-relieving aids taken according to directions

Materials: Ginger powder yogurt with active enzymes over-the-counter gas reliever

Categories: Behavior Challenging, Medical Physical, Personal

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*This information is listed as a Tip and is not explicitly medically licensed