Try: Keeping the cr on a regular schedule it can be difficult for someone who is older or ill to adjust to changes such as less rest and a more hectic schedule not feeling guilty for picking and choosing which holiday gatherings you and the cr can attend making sure cr and you get regular exercise unfortunately it it’s typical for people to stop doing the healthy things they usually do because of holiday activities like shopping cleaning and cooking not overeating at every meal save your indulging for special meals being careful about the amount of alcohol you drink getting plenty of sleep staying on your medications recalling that the real joy of the holiday is with being with loved ones

Materials: n/a

Categories: Behavior Challenging, Emotional Psychological, Social

Information: n/a

References: Agingcare com

Keywords: Holidays managing holidays

*This information is listed as a Tip and is not explicitly medically licensed