Balance problems may cause walking trouble and fear of walking

Try: For better balance while walking keep feet apart to widen the base of support and improve stability walk slowly to control the length of each step take even steps and avoid taking long strides a walking partner can observe changes in walking style and can offer reminders to use the new form when the […]

Balance problems may make it difficult to work in the kitchen

Try: #identify kitchen supplies and foods used regularly to prepare meals and clean up #put those items in waist-high places in the kitchen #keep often-used appliances on countertops and the easiest-to-reach shelves or drawers #keep items used at the same time close together #to decrease risky use of the regular oven mount a toaster oven […]

Walking and standing with balance problems may be made safer and easier with assistive devices and helpers

Try: Discuss walker or cane options thoroughly with a doctor specializing in senior health or a physical therapist a gerontologist can prescribe an assistive device based on a physical therapist’s evaluation discuss the proper height width or style with a physical therapist before making a purchase adjust a prescribed walker or cane’s height to meet […]

Care recipient (cr) with dementia is pacing

Try: The cr may need to be more active if pacing is a problem provide a safe place for the cr to walk inside the house or a secure yard install a door alarm to alert family or caregivers if the cr is attempting to leave an id bracelet can provide important Materials: Id bracelet […]

Care recipient (cr) has difficulty sitting up in bed

Try: A detachable handle that attaches stably between the mattress and box springs or a standard bed rail can be attached to bed to allow the cr to pull him- herself onto his or her side an inexpensive option is to secure an upright chair to the bedframe to use as a makeshift handle be […]