Try: If the Care recipient (cr) has sleep problems napping may be helpful people are biologically programmed to sleep at night but also for a short period in the middle of the day for many people taking a brief nap can provide the needed energy to perform fully for the rest of the day the […]
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Depression in the elderly is a widespread problem but is not often recognized or treated according to the national institutes of health nih a number…
Try: Depression in the elderly is a widespread problem but is not often recognized or treated according to the national institutes of health nih a number of life changes can increase the risk for depression or make existing depression worse caring for a spouse or family member also can add to those feelings of depression […]
Regular exercise has shown to help with sleep issues in a Care recipient (cr) if the cr is able there are countless activities she can…
Try: Regular exercise has shown to help with sleep issues in a Care recipient (cr) if the cr is able there are countless activities she can do to increase strength improve aerobic capacity burn calories and become ready for a good night’s sleep the following are exercises to improve sleep quality swim water exercises – […]
Informati regular exercise has shown to help with sleep issues in a Care recipient (cr) if the cr is able there are countless activities she…
Try: Informati regular exercise has shown to help with sleep issues in a Care recipient (cr) if the cr is able there are countless activities she can do to increase strength improve aerobic capacity burn calories and become ready for a good night’s sleep the following are exercises to improve sleep quality swim water exercises […]
Sometimes the Care recipient (cr) refuses to stop driving over the objections and concerns of others this can be extremely difficult for the caregiver especially…
Try: Sometimes the Care recipient (cr) refuses to stop driving over the objections and concerns of others this can be extremely difficult for the caregiver especially if the senior is a parent or other close figure used to having their independence however the safety of the cr and the safety of others are more important […]
Many Care recipient (cr) sleep problems are caused by underlying but very treatable causes while emotional issues such as stress anxiety and depression can cause…
Try: Many Care recipient (cr) sleep problems are caused by underlying but very treatable causes while emotional issues such as stress anxiety and depression can cause sleep disorders the most common causes in crs are a poor sleep environment or poor sleep habits try to identify all possible causes of the sleep problems once the […]
The following are the most common causes of insomnia in older care recipients cr poor sleep habits and sleep environment examples of poor sleep habits…
Try: The following are the most common causes of insomnia in older care recipients cr poor sleep habits and sleep environment examples of poor sleep habits are irregular sleep hours consumption of alcohol before bedtime and falling asleep with the tv on pain or medical illness pain can keep the cr from sleeping well in […]
Sleep is a critical part of Care recipient (cr) health as people age they often experience changes in sleeping patterns however problems with sleep such…
Try: Sleep is a critical part of Care recipient (cr) health as people age they often experience changes in sleeping patterns however problems with sleep such as waking up tired every day or other symptoms of insomnia are not a normal part of aging sleep is just as important to physical and emotional health in […]
Losing the ability to drive can negatively impact the Care recipient (cr) however alternative methods of transportation often exist for the cr public transit public…
Try: Losing the ability to drive can negatively impact the Care recipient (cr) however alternative methods of transportation often exist for the cr public transit public transportation may be a good option if the cr lives in a populated area check the local public transit options and about reduced prices for older adults ride sharing […]
No matter how old the Care recipient (cr) is sleeping well is essential to physical health and emotional well-being while healthy sleep requirements vary most…
Try: No matter how old the Care recipient (cr) is sleeping well is essential to physical health and emotional well-being while healthy sleep requirements vary most adults tend to require between 7 5 to 9 hours of sleep per night to maintain health a recent study by the national institutes of health suggests that healthy […]