Hand grip strength may be increased with careful exercise

Try: Develop an exercise program for hands with a doctor or physical therapist use therapeutic putty or hand grips to do hand exercises find these at medical supply stores and physical therapy departments if putty or hand grips are not available increase hand strength by squeezing clothes pins slowly open letting them close and then opening them again repeat this exercise until the hands are tired set a daily or weekly goal of increasing the number of times the clothes pins can be opened

Materials: Therapeutic putty hand gripper clothespins

Categories: Personal, Mobile, Needs Some Assistance, Needs Much Assistance, No Supervision, Some Supervision, Maximum Supervision, Fully Aware, Somewhat Aware

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*This information is listed as a Tip and is not explicitly medically licensed

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