Try: Soothing music can help lower blood pressure and ease stress encourage the Care recipient (cr) to sing along with the music and or to visualize stress-free situations as the songs plays suggest that the cr record his or her thoughts and feelings in a journal as the music plays review the journal periodically to assess what the cr’s major causes of stress are and the effectiveness of the music interventions

Materials: Recorded music music player journal pen or pencil

Categories: Medical Physical, Some Supervision, Good Verbal Comm, So-So Verbal Comm, Fully Aware, Somewhat Aware

Information: n/a

References: n/a

Keywords: Stress anxiety apprehension tension worry music music therapy visualization

*This information is listed as a Tip and is not explicitly medically licensed