This exercise helps strengthen the hips

Try: Assist the cr care recipient with the following #sit in a chair with both feet on the floor #breathe out while lifting right knee as high as the cr is comfortable with #breathe in while returning right knee to the starting position #alternate knees #repeat 10 times on each side

Materials: n/a

Categories: Maintenance, Medical Physical, Mobile, Needs Some Assistance

Information: n/a

References: n/a

Keywords: Exercise hips injury strength

*This information is listed as a Tip and is not explicitly medically licensed

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