Care recipient (cr) has poor concentration and caregiver (cg) is looking for ways to improve it

Try: Set aside regular time daily for the cr to work on his or her favorite brain games this should be done for 15 to 20 minutes set aside regular time daily for the cr to read favorite materials this should be done for a minimum of 15 to 20 minutes set aside regular time daily for the cr to meditate in a quiet and undisturbed place this should be done for 10 to 15 minutes encourage the cr to sit in a comfortable chair with feet firmly planted on the floor encourage the cr to let hands rest open and relaxed on his or her legs encourage the cr to close eyes and focus on something three feet in front of him or her encourage the cr to breathe deeply and with every exhale relax deeply as if he or she is melting into the floor as other thoughts come to mind encourage the cr to acknowledge them let them go and then refocus on the object three feet in front of him or her

Materials: Brain games crossword puzzles word finding games sudoku the cr’s favorite reading material books magazines newspapers sturdy chair for the cr to sit in

Categories: Cognitive Intellectual, Somewhat Aware

Information: n/a

References: n/a

Keywords: Difficulty thinking focusing not on task distracted

*This information is listed as a Tip and is not explicitly medically licensed

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